6/1/2026
Hello LaGrange Yoga Community!
I am happy to be back at it – planning all the great things for you! Mexico was a truly wonderful experience. We visited Guanajuato in central Mexico, so this wasn’t a “beach resort” type of trip. It was a fast few days filled with lots of outdoor time, walking (uphill and downhill), shopping, listening to music, reading, visiting with family and some great food and even greater views. We did check out a Bed & Breakfast for a future yoga retreat, but as cool as this place was, I didn’t feel it would work for us, space wise.
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We have so many great offerings this month. I have been teasing about offering a summer class called “Weed & Yoga”! You know – it’s summer. You come to my house or the park and help me pull weeds for 30 minutes and I will give you an hour of Yoga for Gardeners! Win-Win. Be on the lookout for it!
That said, I do want to personally invite you to come to the Annual Summer Solstice Celebration held in my yard!
We will have a gentle yoga practice under the trees next to Jaren’s Park, followed by a summer pot luck on the patio. Good music, good weather (fingers crossed), good company (maybe Amarilis will teach us how to salsa dance)! Wear your fun, hippy attire and bring your favorite summer dish to share! BYOB!
Sunday 6/21 @ 6:00pm
411 Forest Street
Text to make your Reservation: 440-213-8933
I don’t even know how many of these we have had over the years. This year the Solstice is shared with Father’s Day. I know this day can be busy for some and difficult for others. Know you have a place with us, too!
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June also has five Tuesdays – so lots of good Special Focus classes for you to check out below.
There are two Chair & Wall Classes this month (Tuesday 6/9 and Thursday 6/25) and a Last Monday of the Month Restorative Yoga & Ice Cream Social (6/22 @ 7pm)!
All these specials are in addition to our weekly schedule of Gentle Yoga, Spin, Fitness, Zumba and Meditation!
Check out (or print out) the calendar which keeps it all neat and tidy for you!
If you have any questions regarding any of our classes, please contact me via text or email! I’ll get right back to you. 440-213-8933, LaGrangeYoga@gmail.com.
Sending you all the love,
Jeannette
TUESDAY SPECIAL FOCUS CLASSES – 10:30am
6/2 – Loving Kindness or Metta Meditation –This is a great addition to any yoga or meditation practice. The yoga itself will be a gentle practice paired with the flowing of love, kindness, friendliness, etc., to ourselves, our people, those who frustrate us, strangers and ALL living things! This simple practice has been known to bring about great healing!
6/9 – Chair & Wall Practice –using the support of the chair and wall can help greatly for those with balance or physical limitations, or maybe it is just a pain to get up and down from the floor! It is also really good for working on your strength and alignment. This class is suitable for all levels. You can opt out of using the support if you are able!
6/16 – Yoga for Low Back –A smooth practice to help soothe your low back. There will be hamstring work as well as hip openers, spinal flexion and extension along with supported poses to bring you the relief you deserve.
6/23 – Yin Yoga for Summer – think long and slow postures to allow you to go beyond muscle stretches, getting into the fascia and joints. This series of poses also align with Traditional Chinese Medicine helping us to balance our outward focus of sun, summer and outdoors with a bit of an inward glance. In this class, we focus on the heart and large intestine meridians that run along the chest cavity as well as along the inner and outer arms. All poses are done on bottom, back or belly. Accept this invitation to slow down and surrender to the joy of the present moment!
6/30 – Yoga & Mat Pilates –This class is a fusion of Yoga and Pilates. What does that mean? Expect to see more core work and the use of a few props to help build strength in your legs, arms, abs and glutes. It isn’t crazy difficult, but you will be challenged!
OTHER SPECIALS FOR JUNE:
6/21 Meditation with Heather of Serene Intentions –10:30 am – 11:30 am
Breathe in the fresh air, feel the gentle breeze, and reconnect with the soothing energy of Mother Nature. Join us on thethird Sunday of each month, in a tranquil and serene park setting. Each gathering offers an hour to pause, unwind, and gently reset from the pace of daily life while restoring a sense of balance within. Surrounded by the grounding presence of nature, you will be guided through a peaceful meditation designed to help you reconnect with your breath, your body, and the quiet awareness within. Every breath offers the chance to release old patterns and welcome new possibilities. The pavilion is reserved until 1:00 p.m., so feel free to stay afterward to journal, reflect, or simply enjoy extra time outside. You must reserve ahead for this class. To sign up and see all of Heather’s offerings click here: https://www.sereneintentions.com/events-calendar/
6/21 – Sunday 6:00PM – Summer Solstice Celebration(and Father’s Day). Come to my home and enjoy a lovely yoga practice under the trees as we celebrate the longest day of light! Pot Luck on the Patio to follow! Wear your funky hippy gear and bring your favorite summer dish to share!
6/25 – Thursday 8:00am Yoga on the Wall and Chair –Same as the Tuesday 6/9 practice!
6/29 – Monday- Restorative Yoga –Melt into each pose using the support of the bolsters, blocks, pillows and blankets! Stay after for a little ice cream social! I will provide the ice cream, you bring the toppings! Celebrate the summer season!
CANCELLATIONS:
Wednesday, 6/17 NO 6:30 Zumba, Monday, 6/22 NO classes.
How to sign up for class:
For Zumba on Sundays and Wednesdays, sign up here: https://ZumbaWithAnnette.as.me
For Jeannette’s Yoga and Fitness classes in LaGrange and Oberlin, please text/call 440-213-8933.
For Heather’s Meditation click here: https://www.sereneintentions.com/events-calendar/
