Hello my people!
Prior to Ohio Gov. DeWine giving the extended orders to stay put until May 1, we were working on opportunities for YOU to JOIN US – Your “favorite” LaGrange Yoga instructors for Yoga, Meditation, Zumba, Fitness and Strength Training!
Turns out, we had a feeling we’d be staying home longer than originally planned. That is why we are relying on technology to bring OUR classes into YOUR house!
For me, technology is like learning a foreign language. However, I did figure out how to make YouTube videos. These videos are pretty raw – done as gifts for you! There is no special lighting, editing, wardrobe, hair or make up. You get me as I am! These products are not perfect by any means, but they will do! I have a couple yoga classes on there, a kick boxing class, a mindfulness meditation and some Taekwondo stuff for my Tiger Matial Arts kiddos. The YouTube videos are fun because you can do them whenever you want and more than once. Heck, you can even download the class to your device!
Here are the virtual ways to you can workout with us:
Jeannette Benjamin: Jeannette has created her own YouTube Channel. You can SUBSCRIBE to this channel and then will get notices when a new workout/yoga video is posted. Click HERE for the direct link to my YouTube Channel!
Annette Anost: Annette is bringing her ZUMBA classes to her students via ZOOM! Need to know how to get connected using ZOOM? Click Virtual Classes with Annette (REVISED) for step-by-step directions!
Heather Sherill: Heather is offering LIVE meditation classes. Click HERE for more information on ways to retain your ZEN during these trying times.