Elyria graduate Tianna (Madison) Bartoletta, a 2003 Elyria High School graduate and three-time Olympic gold medalist, has turned to yoga as a way to stay in shape during training.
In her blog/video, which is posted below, Tianna credits yoga with her staying balanced, graceful and resilient.
I have always admired her determination, strength and dedication, so when I learned she too is a yogi, I wanted to know more not only about her, but about her style of yoga. You know, there is more than one style – such as Vinyasa, Hatha and Yin.
Lucky for me, she blogs! And, since I have followed her story since she graduated from high school, I was thrilled to see she actually released her morning workout routine.
Naturally, I am going to share it with you all today!
For more information on Tianna Bartoletta’s yoga sequence, click here!